During the Kerr Power Lifting Competition event, Benedict Nneji set his new personal best for benching at 305 pounds on his last attempt and ended up being the champion of his weight class 0f 170 pounds. “It felt great because I never hit that weight before and with the pause which made it even harder, it was more surreal.”. During the benching, Benedict found a little struggle when lifting the weight but he managed to pass the difficulty and successfully set a new personal record, the crowd and judge cheered for such an achievement
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