Hummus is a simple yet delicious Middle Eastern food that has become widely enjoyed because of one special quality-its delicious taste. A quick walk through the international food aisle at your local grocery store and this 10-minute recipe will allow you to create your own delicious hummus.
Makes around 1 ½ cups of hummus
Ingredients:
1 can of chickpeas (~15 ounces)
1 teaspoon of minced garlic
¼ cup of lemon juice
3 tablespoon of tahini
3 tablespoons olive oil
A pinch of pepper
Optional ingredients:
1 tablespoon cumin
1 tablespoon plain yogurt
Directions:
- Open the can of chickpeas and drain the liquid.
- Place the beans into a food processor (a blender will work as well).
- Blend the peas until the texture is smooth.
- Add all other ingredients to the food processor and blend to a thickness of your liking (you can keep checking by turning the processor off and testing the hummus with a spoon).
- Remove the finished hummus from the processor with a spoon or plastic spatula.
- Serve as a dip, dressing, or paste with your favorite chips or pita bread