KFC Introduces Powerlifting
Kerr Fitness Club continues its regular meetings on November 1, and the next meeting is on Thursday, November 3. There will still be a one-time $5to enter KFC. Coach LaShonda Cameron, who leads KFC, has introduced a powerlifting meet with the first training week to begin November 14. Ten weeks out, on January 23, is competition week. A fee of $25 will be charged and anyone can join if they want in. Competitors are required to train safely and efficiently, and the sign up is from November 7-11 as well as weight classes will be decided next week.
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